Fresh juices prepared daily and delivered in glass bottles. Choose from a variety of combinations. Available only in my local area.
“I eat healthy”. Unfortunately, this is a very common misperception among most people. Media and advertising have taken on the role of telling us what is healthy and natural. I guarantee to share information with you that is groundbreaking and essential to your overall health. Are you ready to upgrade your kitchen, pantry, & fridge? Learn how to detox your kitchen and get rid of junk. We’ll explore demystifying labels, busting marketing myths, and their tricky buzzwords. Add whole foods and healthy snacks to your shelves. Discover simple tips, tricks, and tools for healthy cooking; create shopping lists and menu plans; and know where and how to shop for healthy, organic foods. On a budget? No problem, I’ll enlighten you how eating healthy can actually be cheaper!
Healing Arts Packages
This is ideal for anyone who wants to deepen their commitment to a healthier and happier life. It's also great for women pregnant or desiring a family. Manage your wellness with professional guidance and support. Together we will identify your desires and challenges and develop a personalized lifestyle plan to motivate you.
Know your farmer, know your food. I strongly believe in supporting local farmers and community. I encourage everyone to purchase produce and products that are grown without pesticides or chemicals and in nutrient rich soil. Not only are they 100% bio available to the body, they are 100% bio available to our Mother Earth. Organic and Non-GMO is the way to go! I understand this may not always be possible, however many times it is, if you know where to look.
Beginning with an initial consultation, we’ll discuss your current health concerns, lifestyle habits, relationship to food, family history, and physical and mental well-being. Herbal remedies and/or supplements may be recommended, however only to "supplement". There is no replacement for healthy eating and living. Includes email support between consults along with recommendations, personalized meal plans, herbal/supplement recommendations, clean eating recipes, grocery shopping lists, and additional ideas to support the best you! SCHEDULE A COMPLIMENTARY 30 MINUTE TELEPHONE CONSULTATION!