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Let's grab a beverage ... 

I've been known to question the status quo and live Outside the Box!

Curiosity is my middle name.

After attending a number of higher learning institutions and having multiple careers, I realize how little I know.

I've an insatiable wanderlust and have been fortunate enough to live in 2 countries outside the USA.


During my travels I have met some ahhmazing people, hands down ... traveling is the best education money can buy.

For 27+ years I've taught yoga to hundreds of students privately, in groups, and while on

retreats both nationally and internationally. 

I'm blessed with a gift of "seeing" stagnant energy in people and use it to help them cultivate body awareness.


I consider myself an anatomy nerd.

Being surrounded by beauty makes me smile, so I keep my possessions minimal and my life simple.

Organization is one of my assets.

My best friend is a fluffy butt sweet-as-pie feline named Santosha. He gets me.

Traditional allopathic doctors aren’t my lifestyle. Plant medicine and body work rock.

Along my journey I've had many bruises but each time I manage to rub on arnica and keep movin', I must have 9 lives.

  Jackfruit and crushed fermented grapes are my jam. I eat kale and also love french fries.

Favorite Treasure: Sea Glass

Favorite Color: White

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