© 2019 BY JANET MEREDITH. DESIGNED BY MOI!

Y O G A
SAM_0515_2.jpg
IMG_1509.jpg

CLASSES | WORKSHOPS | IMMERSIONS 

Whether a novice, an athlete, or a yoga teacher {or something in between} ... you're welcome in my space.

Teaching workshops and immersions is one of my passions. During our time together, we'll dive deep below the surface to explore the true nature of asanas {it may not be what you think it is}. Side effects may include enhanced body awareness, clearer thoughts, and more restful sleep.

I’m a senior yoga teacher with over 25 years of teaching experience + an anatomy nerd. I have a gift of seeing stagnant energy in the body and offer intuitive gentle adjustments. I am devoted to the traditional 8 Limb Philosophy and to giving crystal clear instructions, hence my classes offer something for everyone. 

 
SAM_1954_2_2.jpg
JMWhaleBoat_edited.jpg

RETREATS

In 2005, I decided to marry my love of travel with yoga to offer unique adventure retreats. From Baja California Sur Mexico to Hawaii to Vancouver Island to France ... we've played and cried and made lasting friendships.

 

All retreats are bespoke and organized exclusively by me to provide an unparalleled experience of self discovery sprinkled with fun. Kayaking, plein air painting, cookery courses, vineyard tours, and whale encounters ... are a sampling of what you can expect.

Are you a teacher? A holistic coach? A soul centered entrepreneur? I'd love to create the turnkey retreat of your dreams for you and your clients. Contact me and to design a marketing plan. Now accepting clients for 2020 and 2021 events.

 

TESTIMONIALS

It was our first trip together and my sister and I chose an all inclusive yoga retreat in the South of France with Janet, my yoga teacher.  It was a wonderful experience for us both - beautiful location, fabulous day trips, daily yoga, and amazing food and wine.  I can't wait to see what Janet has in store for us in the future!

Cathi D., France Yoga Holiday Guest